Be Happy, Be Healthy, Be Active.

[ultimate_heading main_heading=”Personal trainer Den Haag” main_heading_color=”#fc9792″ heading_tag=”h1″ sub_heading_color=”#666666″ main_heading_font_family=”font_family:Poppins|font_call:Poppins|variant:300″ main_heading_style=”font-weight:300;” main_heading_font_size=”desktop:40px;” sub_heading_font_family=”font_family:Poppins|font_call:Poppins|variant:100″ sub_heading_style=”font-weight:100;” sub_heading_font_size=”desktop:26px;” main_heading_line_height=”desktop:70px;” sub_heading_line_height=”desktop:40px;” main_heading_margin=”margin-bottom:10px;”]I specialise in health and fitness with women who are struggling with weight, and overall health, and looking to improve their fitness, lose weight and transform their lifestyle. Get maximized results with a tailored training plan, customised nutrition advise and expert coaching.[/ultimate_heading]

[ultimate_heading main_heading=”Personal trainer Den Haag” main_heading_color=”#fc9792″ sub_heading_color=”#666666″ main_heading_font_family=”font_family:Poppins|font_call:Poppins|variant:300″ main_heading_style=”font-weight:300;” main_heading_font_size=”desktop:36px;” sub_heading_font_family=”font_family:Poppins|font_call:Poppins|variant:200″ sub_heading_style=”font-weight:200;” sub_heading_font_size=”desktop:20px;” main_heading_line_height=”desktop:45px;” main_heading_margin=”margin-top:0px;margin-bottom:20px;” sub_heading_line_height=”desktop:35px;”]I specialise in health and fitness with women who are struggling with weight, and overall health, and looking to improve their fitness, lose weight and transform their lifestyle. Get maximized results with a tailored training plan, customised nutrition advise and expert coaching.[/ultimate_heading]

[ultimate_heading main_heading=”I can help you with…” main_heading_color=”#555555″ sub_heading_color=”#555555″ main_heading_font_family=”font_family:Poppins|font_call:Poppins|variant:300″ main_heading_style=”font-weight:300;” main_heading_font_size=”desktop:40px;” main_heading_line_height=”desktop:55px;” main_heading_margin=”margin-top:20px;margin-bottom:20px;” sub_heading_font_family=”font_family:Poppins|font_call:Poppins|variant:200″ sub_heading_style=”font-weight:200;” sub_heading_font_size=”desktop:28px;” sub_heading_line_height=”desktop:35px;”][/ultimate_heading]

[icon_box icon_name=”pixicon-circle-check” title=”Strength & conditioning training” title_tag=”h3″ title_uppercase=”no” display_button=”no” align=”left”][/icon_box][icon_box icon_name=”pixicon-circle-check” title=”Healthy weight loss” title_tag=”h3″ title_uppercase=”no” display_button=”no” align=”left”][/icon_box]

[icon_box icon_name=”pixicon-circle-check” title=”Pregnancy training” title_tag=”h3″ title_uppercase=”no” display_button=”no” align=”left”][/icon_box][icon_box icon_name=”pixicon-circle-check” title=”Pre-natal and post natal” title_tag=”h3″ title_uppercase=”no” display_button=”no” align=”left”][/icon_box]

[icon_box icon_name=”pixicon-circle-check” title=”Nutritional advice” title_tag=”h3″ title_uppercase=”no” display_button=”no” align=”left”][/icon_box][icon_box icon_name=”pixicon-circle-check” title=”Rehabilitation” title_tag=”h3″ title_uppercase=”no” display_button=”no” align=”left”][/icon_box]

[icon_box icon_name=”pixicon-circle-check” title=”Strength & conditioning training” title_tag=”h3″ title_uppercase=”no” custom_size=”20px” display_button=”no” align=”left”][/icon_box][icon_box icon_name=”pixicon-circle-check” title=”Healthy weight loss” title_tag=”h3″ title_uppercase=”no” custom_size=”20px” display_button=”no” align=”left”][/icon_box]

[icon_box icon_name=”pixicon-circle-check” title=”Pregnancy training” title_tag=”h3″ title_uppercase=”no” custom_size=”20px” display_button=”no” align=”left”][/icon_box][icon_box icon_name=”pixicon-circle-check” title=”Pre-natal and post natal” title_tag=”h3″ title_uppercase=”no” custom_size=”20px” display_button=”no” align=”left”][/icon_box]

[icon_box icon_name=”pixicon-circle-check” title=”Nutritional advice” title_tag=”h3″ title_uppercase=”no” custom_size=”20px” display_button=”no” align=”left”][/icon_box][icon_box icon_name=”pixicon-circle-check” title=”Rehabilitation” title_tag=”h3″ title_uppercase=”no” custom_size=”20px” display_button=”no” align=”left”][/icon_box]

[ultimate_heading main_heading=”Who am I?” main_heading_color=”#fc9792″ sub_heading_color=”#666666″ alignment=”left” main_heading_font_family=”font_family:Poppins|font_call:Poppins|variant:300″ main_heading_style=”font-weight:300;” main_heading_font_size=”desktop:36px;” sub_heading_font_family=”font_family:Poppins|font_call:Poppins|variant:200″ sub_heading_style=”font-weight:200;” sub_heading_font_size=”desktop:18px;” sub_heading_line_height=”desktop:28px;” main_heading_line_height=”desktop:45px;”]

Your Fitness Coach is offering personal training to local women in Den Haag. I specialise in building strength, confidence and empowering women to achieve their goals. Helping women with their struggles is what I’m most passionated about. I have experienced similar challenges as the women that walk through my door, from weight loss, recovering from injury, to maintaining a healthy lifestyle while working in a stressful environment. Your Fitness Coach is an expert in a variety of disciplines and up-to-date knowledge about how to help you achieve the results you want.

[/ultimate_heading]

[ultimate_heading main_heading=”Who am I?” main_heading_color=”#fc9792″ sub_heading_color=”#666666″ alignment=”left” main_heading_font_family=”font_family:Poppins|font_call:Poppins|variant:300″ main_heading_style=”font-weight:300;” main_heading_font_size=”desktop:30px;” sub_heading_font_family=”font_family:Poppins|font_call:Poppins|variant:200″ sub_heading_style=”font-weight:200;” sub_heading_font_size=”desktop:18px;” sub_heading_line_height=”desktop:28px;” main_heading_line_height=”desktop:30px;”]

Your Fitness Coach is offering personal training to local women in Den Haag. I specialise in building strength, confidence and empowering women to achieve their goals. Helping women with their struggles is what I’m most passionated about. I have experienced similar challenges as the women that walk through my door, from weight loss, recovering from injury, to maintaining a healthy lifestyle while working in a stressful environment. Your Fitness Coach is an expert in a variety of disciplines and up-to-date knowledge about how to help you achieve the results you want.

[/ultimate_heading]

who-am-i

[ultimate_heading main_heading=”How can I help you?” main_heading_color=”#fc9792″ sub_heading_color=”#666666″ alignment=”right” main_heading_font_family=”font_family:Poppins|font_call:Poppins|variant:300″ main_heading_style=”font-weight:300;” main_heading_font_size=”desktop:36px;” sub_heading_font_family=”font_family:Poppins|font_call:Poppins|variant:200″ sub_heading_style=”font-weight:200;” sub_heading_font_size=”desktop:18px;” sub_heading_line_height=”desktop:28px;” main_heading_line_height=”desktop:45px;”]

Strength and conditioning training for women is what I’m best with. I understand the importance of exceptional coaching in a safe and motivating environment where you are pushed out of your comfort zone. Goals and targets are set and reviewed regularly to ensure progress and we will go above and beyond to put in place the building blocks needed for you to reach your ultimate goal. Each program is tailored to individual clients.

[/ultimate_heading]

[ultimate_heading main_heading=”How can I help you?” main_heading_color=”#fc9792″ sub_heading_color=”#666666″ alignment=”left” main_heading_font_family=”font_family:Poppins|font_call:Poppins|variant:300″ main_heading_style=”font-weight:300;” main_heading_font_size=”desktop:26px;” sub_heading_font_family=”font_family:Poppins|font_call:Poppins|variant:200″ sub_heading_style=”font-weight:200;” sub_heading_font_size=”desktop:18px;” sub_heading_line_height=”desktop:26px;” main_heading_line_height=”desktop:30px;”]

Strength and conditioning training for women is what I’m best with. I understand the importance of exceptional coaching in a safe and motivating environment where you are pushed out of your comfort zone. Goals and targets are set and reviewed regularly to ensure progress and we will go above and beyond to put in place the building blocks needed for you to reach your ultimate goal. Each program is tailored to individual clients.

[/ultimate_heading]

how-can-i-help-you

[ultimate_heading main_heading=”Where do we train?” main_heading_color=”#fc9792″ sub_heading_color=”#666666″ alignment=”left” main_heading_font_family=”font_family:Poppins|font_call:Poppins|variant:300″ main_heading_style=”font-weight:300;” main_heading_font_size=”desktop:36px;” sub_heading_font_family=”font_family:Poppins|font_call:Poppins|variant:200″ sub_heading_style=”font-weight:200;” sub_heading_font_size=”desktop:18px;” sub_heading_line_height=”desktop:28px;” main_heading_line_height=”desktop:45px;”]

We’re training at my house at the George Seferislaan 14 in The Hague with top of the range equipment. Here you can focus on yourself and train in a nice and calm training place. You don’t have to worry that you have to train in a busy gym.

[/ultimate_heading]

[ultimate_heading main_heading=”Where do we train?” main_heading_color=”#fc9792″ sub_heading_color=”#666666″ alignment=”left” main_heading_font_family=”font_family:Poppins|font_call:Poppins|variant:300″ main_heading_style=”font-weight:300;” main_heading_font_size=”desktop:26px;” sub_heading_font_family=”font_family:Poppins|font_call:Poppins|variant:200″ sub_heading_style=”font-weight:200;” sub_heading_font_size=”desktop:18px;” sub_heading_line_height=”desktop:28px;” main_heading_line_height=”desktop:30px;”]

We’re training at my house at the George Seferislaan 14 in The Hague with top of the range equipment. Here you can focus on yourself and train in a nice and calm training place. You don’t have to worry that you have to train in a busy gym.

[/ultimate_heading]

trainingplace-home